Farro Risotto Recipe

Recipe By Better Homes and Gardens

For more fiber and a serving of whole grains, make your risotto with farro instead of arborio rice.

4.1
14 Rating -
Rate
Non Vegdiet
1hr 20minstotal
40minsPrep
40minsCook
1hr 20m.total
40m.Prep
40m.Cook
Farro Risotto
plan
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ingredients serve

Ingredients for Farro Risotto Recipe

  • 0.08 cup Chopped onion
  • 0.33 Cloves garlic, minced
  • 0.33 quart Olive oil
  • 0.17 cup Uncooked pearled farro
  • 2.42 ounce 2 reduced sodium chicken broth
  • 1/25 cup Grated parmesan cheese
  • As required Finely shredded lemon peel
Nutrition
value
119
calories per serving
3 g Fat18 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    18g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    < 1mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens