2 tablespoon Extra Virgin Olive Oil, Plus More For Drizzling
1 Small Onion, Finely Diced
2 Medium carrots, finely diced
4 Sage leaves
Kosher salt
Freshly ground pepper
15 ounce One can chickpeas
1 cup Cooked Farro
2 quart Chicken stock or low sodium broth
4 cup Loosely packed chopped tender mustard greens
Nutrition value
705
calories per serving
32 g Fat50 g Protein51 g Carbs38 g FiberOther
Current Totals
32 g Fat
50 g Protein
51 g Carbs
38 g Fiber
MacroNutrients
Carbs
51 g
Protein
50 g
Fiber
38 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
568 mg
Iron
15 mg
Vitamin A
5435 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
470 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
323 mg
Manganese
6 mg
Phosphorus
672 mg
Selenium
86 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.