Farmer's Market Grilled Chicken Salad Recipe

Ingredients For Farmer's Market Grilled Chicken Salad Recipe

• For the chicken
• 6 Medium boneless skinless chicken breasts
• 1.5 quart Water
• 0.25 cup Kosher salt
• 2 tablespoon Sugar
• 6 inch 3 4 sprigs fresh thyme sprigs
• 3 inch 3 4 sprigs fresh rosemary
• 1 teaspoon Red pepper flakes
• For the dressing
• 3 tablespoon Fresh lime juice
• 0.25 cup Pepper jelly
• 1 Medium clove garlic
• 0.5 cup Extra virgin olive oil
• 0.25 cup Sunflower oil or other mild tasting oil
• 0.25 teaspoon Fresh Ground Black Pepper
• 0.5 teaspoon Kosher salt
• For the salad
• 1 ounce 5 bag baby arugula
• 2 cup Halved or quartered mini tomatoes i like to use assorted sizes
• 2 Medium avocado cored and peeled then quartered and sliced
• 3 Ears fresh corn