Ingredients For Farmer's Market Feta Bruschetta Recipe
2 Ears fresh corn husks and silk removed, cooked until just tender
1 inch Small zucchini cut in 0. 25 dice
1 inch Medium bell pepper cut in 0. 25 dice
1 cup Diced red onion cut in 0. 25 inch dice
4 Medium scallions green onions, thinly sliced
1 Fine zest from lemon
3 tablespoon Lemon juice
4 tablespoon Extra virgin olive oil
0.25 teaspoon Sea salt
1 cup Diced or crumbled feta
3 tablespoon Fresh thyme leaves
Nutrition value
126
calories per serving
7 g Fat2 g Protein13 g Carbs4 g FiberOther
Current Totals
7 g Fat
2 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
2 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
121 mg
Iron
7 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment