Farinata:Savory Italian Pancake Recipe

Name: Farinata:savory Italian Pancake Recipe
Yield: 2
Cuisine: Italian

Recipe By Honest Cooking

4.2

19 Rating - Rate

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Ingredients For Farinata:Savory Italian Pancake Recipe

900 milliliter 900 ml of lukewarm water
300 gram 10.6 ounces of chickpea flour
4 tablespoon Olive oil
As required Himalayan salt
As required Black pepper

Nutrition
value

672

calories per serving

35 g Fat28 g Protein59 g Carbs38 g FiberOther

Current Totals

35 g Fat
28 g Protein
59 g Carbs
38 g Fiber

MacroNutrients

Carbs
59 g
Protein
28 g
Fiber
38 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
225 mg
Iron
10 mg
Vitamin A
258 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
350 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
240 mg
Manganese
4 mg
Phosphorus
401 mg
Selenium
62 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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