Ingredients For Farfalle With Creamy Smashed Peas & Smoked Trout Recipe
350 gram Barilla farfalle dried pasta
2 tablespoon Extra virgin olive oil
3 French shallots, finely chopped
300 gram Frozen peas
100 milliliter Dry white wine
80 milliliter Creme fraiche
2 tablespoon Lemon juice
1 Whole smoked trout, skin and bones removed, flesh flaked
Extra virgin olive oil, extra, to serve
Baby herbs, to serve
Nutrition value
347
calories per serving
8 g Fat17 g Protein78 g Carbs8 g FiberOther
Current Totals
8 g Fat
17 g Protein
78 g Carbs
8 g Fiber
MacroNutrients
Carbs
78 g
Protein
17 g
Fiber
8 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
210 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
