Fantastic Fish Tacos Recipe

Name: Fantastic Fish Tacos Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

Searching for a lighter alternative to traditional fried fish tacos, I came up with this crispy, crunchy entree. It's a hit with friends and family. Jennifer Palmer, Rancho Cucamonga, California.

3.8

24 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Fantastic Fish Tacos Recipe

0.5 cup Fat free mayonnaise
1 tablespoon Lime juice
2 teaspoon Fat free milk
1 Large egg
1 teaspoon Water
0.33333333333333326 cup Dry Bread Crumbs
2 tablespoon Salt free lemon pepper seasoning
1 pound Mahi mahi or cod fillets, cut into 1 inch strips
4 Corn tortillas , warmed
Toppings
1 cup Coleslaw Mix
2 Medium tomatoes, chopped
1 cup Shredded reduced fat mexican cheese blend
1 tablespoon Minced fresh cilantro

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Nutrition
value

217

calories per serving

3 g Fat25 g Protein17 g Carbs2 g FiberOther

Current Totals

3 g Fat
25 g Protein
17 g Carbs
2 g Fiber

MacroNutrients

Carbs
17 g
Protein
25 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
98 mg
Iron
1 mg
Vitamin A
815 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
316 mg
Selenium
46 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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