Searching for a lighter alternative to traditional fried fish tacos, I came up with this crispy, crunchy entree. It's a hit with friends and family. Jennifer Palmer, Rancho Cucamonga, California.
1 pound Mahi mahi or cod fillets, cut into 1 inch strips
4 Corn tortillas , warmed
Toppings
1 cup Coleslaw Mix
2 Medium tomatoes, chopped
1 cup Shredded reduced fat mexican cheese blend
1 tablespoon Minced fresh cilantro
Nutrition value
217
calories per serving
3 g Fat25 g Protein17 g Carbs2 g FiberOther
Current Totals
3 g Fat
25 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
25 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
98 mg
Iron
1 mg
Vitamin A
815 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
316 mg
Selenium
46 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment