Current Totals
18 g Fat
22 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
22 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
293 mg
Iron
3 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
29 mg
Vitamin B9
664 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
332 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment