Ingredients For Enchilada Stuffed Avocado Cups Recipe
0.75 pound Ground turkey
0.5 teaspoon Salt divided, plus more to taste
0.25 teaspoon Black pepper
0.75 teaspoon Cumin divided
0.5 cup Corn
0.5 cup Red bell pepper finely diced
0.25 cup Canned black beans rinsed and drained
0.25 cup Sliced olives
0.6699999999999999 cup Enchilada sauce canned or homemade
0.5 cup Shredded colby jack or cheddar cheese plus more for topping
2 Medium haas avocados cut in 1/2 and pits removed
2 tablespoon Fresh chopped cilantro
Nutrition value
169
calories per serving
7 g Fat22 g Protein4 g Carbs4 g FiberOther
Current Totals
7 g Fat
22 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
22 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
71 mg
Iron
3 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
212 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
