Enchilada Chicken & Quinoa Stuffed Bell Peppers Recipe
Recipe By Ambitious Kitchen
Yummy enchilada chicken and quinoa stuffed bell peppers topped with cheddar cheese. These protein-packed stuffed bell peppers are easy to make, delicious and loaded with protein
Ingredients For Enchilada Chicken & Quinoa Stuffed Bell Peppers Recipe
For the quinoa
0.33000000000000007 cup Uncooked quinoa
0.75 cup Water
For the stuffed peppers
1 pound 93% lean ground chicken or lean ground turkey
1 Egg
0.5 cup Chopped cilantro
0.5 White or yellow onion, finely diced
1 Jalapeno seeded and diced
1 tablespoon Cumin
1 teaspoon Chili powder
1 teaspoon Garlic powder
0.25 teaspoon Cayenne pepper
0.5 teaspoon Salt
Freshly ground black pepper
1 cup Red enchilada sauce, divided
4 Red bell peppers, cut in 1/2 lengthwise and seeded
1 cup Shredded mexican or cheddar cheese
Nutrition value
384
calories per serving
13 g Fat31 g Protein33 g Carbs26 g FiberOther
Current Totals
13 g Fat
31 g Protein
33 g Carbs
26 g Fiber
MacroNutrients
Carbs
33 g
Protein
31 g
Fiber
26 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
317 mg
Iron
8 mg
Vitamin A
1594 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
241 mg
Manganese
1 mg
Phosphorus
521 mg
Selenium
32 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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