Ingredients For Empanadas De Queso Con Rajas (Poblano Chile And Cheese Empanadas) Recipe
1 Large poblano pepper
1 cup Grated manchego cheese
2 tablespoon Grated manchego cheese
12 Empanada pastry discs
Nutrition value
457
calories per serving
26 g Fat33 g Protein22 g Carbs< 1 g FiberOther
Current Totals
26 g Fat
33 g Protein
22 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
22 g
Protein
33 g
Fiber
0 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
844 mg
Iron
2 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
167 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
586 mg
Selenium
41 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment