Kale & Poblano Mac N Cheese Recipe

Recipe By Slurrp

This Kale & Poblano Mac N Cheese recipe is a delicious twist on the classic comfort food. The combination of kale and poblano peppers adds a flavorful and slightly spicy kick to the creamy macaroni and cheese. The kale adds a nutritious boost of vitamins and minerals, making this dish a healthier option. It's a perfect dish for a cozy dinner or a potluck gathering.

4.5
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Vegdiet
53minstotal
15minsPrep
28minsCook
53m.total
15m.Prep
28m.Cook
Kale & Poblano Mac N Cheese
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Ingredients for Kale & Poblano Mac N Cheese Recipe

  • 8 ounce Macaroni
  • 2 Poblano Peppers, Diced
  • 2 cup Chopped Kale
  • 2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 3 tablespoon Butter
  • 3 tablespoon All Purpose Flour
  • 2 cup Milk
  • 2 cup Shredded Cheddar Cheese
  • 1/2 cup Breadcrumbs

Directions: Kale & Poblano Mac N Cheese Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and cook the macaroni according to package instructions.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add diced poblano peppers and sauté until softened.
  • STEP 3.Add chopped kale to the skillet and cook until wilted. Season with salt and pepper to taste.
  • STEP 4.In a separate saucepan, melt butter over medium heat. Whisk in flour to create a roux.
  • STEP 5.Gradually whisk in milk and bring to a simmer. Cook until the sauce thickens.
  • STEP 6.Remove the saucepan from heat and stir in shredded cheddar cheese until melted and smooth.
  • STEP 7.Combine the cooked macaroni, poblano-kale mixture, and cheese sauce in a baking dish.
  • STEP 8.Sprinkle breadcrumbs on top and bake in the preheated oven for 20-25 minutes, or until golden and bubbly.
  • STEP 9.Serve hot and enjoy!

Cooking Tips

  • Feel free to add other vegetables like roasted red peppers or mushrooms for extra flavor and texture.
  • For a spicier version, leave the seeds in the poblano peppers or add a pinch of cayenne pepper.
  • To make it gluten-free, use gluten-free macaroni and substitute all-purpose flour with a gluten-free flour blend.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the Kale & Poblano Mac N Cheese as a main dish with a side salad or roasted vegetables.
  • You can also serve it as a side dish alongside grilled chicken or steak.
  • Reheat leftovers in the microwave or oven until heated through.
Nutrition
value
3420
calories per serving
309 g Fat100 g Protein58 g Carbs73 g FiberOther

Current Totals

  • Fat
    309g
  • Protein
    100g
  • Carbs
    58g
  • Fiber
    73g

MacroNutrients

  • Carbs
    58g
  • Protein
    100g
  • Fiber
    73g

Fats

  • Fat
    309g

Vitamins & Minerals

  • Calcium
    1514mg
  • Iron
    27mg
  • Vitamin A
    1996mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    491mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    297mg
  • Vitamin E
    125mg
  • Copper
    6mcg
  • Magnesium
    1625mg
  • Manganese
    12mg
  • Phosphorus
    2387mg
  • Selenium
    38mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp