12 ounce Canadian bacon chopped thicker the better
1 inch 6 english muffins, toasted and cut into ne cubes i like to line the english muffins up on a sheet pan and toast in the broiler. so easy
8 Eggs
2 cup Whole milk
1 teaspoon Salt
0.5 teaspoon Pepper
2 Package knorr hollandaise mix
Prepare per instructions
2 tablespoon Lemon juice
4 tablespoon Cream cheese
Nutrition value
211
calories per serving
12 g Fat18 g Protein7 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
18 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
18 g
Fiber
0 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
115 mg
Iron
1 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
258 mg
Selenium
38 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
