Baba Ganoush Recipe

Name: Baba Ganoush Recipe
Total time: 70 min
Yield: 4
Cuisine: Middle Eastern

Recipe By Simply Recipes

Classic baba ganoush is made by roasting eggplants until soft, scooping out the insides, and mashing with tahini, garlic, and spices. Served with pita or cracker, this eggplant dip is a great snack or party appetizer.

4.9

13 Rating - Rate

Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

ingredients serves

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Ingredients For Baba Ganoush Recipe

1 Globe eggplants
3 tablespoon Extra virgin olive oil
2 tablespoon Roasted tahini
1 Garlic Cloves
0.5 teaspoon Ground Cumin
1 Juice ne lemon
As required Salt and cayenne pepper to taste

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Nutrition
value

102

calories per serving

11 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

11 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
0 g
Fiber
1 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
24 mg
Iron
0 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
1 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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