Festivals are always around the corner and kids love innovative treats. My niece doesn't have a sweet tooth however she loved this cake. Healthy, vegan, high fiber and low fat.
Ingredients For Eggless vegan rainbow tea cake Recipe
1 cup Dry Ingredients all purpose flour
0.5 cup Semolina
0.5 cup fine oats powder
1 teaspoon baking powder
1 teaspoon baking soda
1 tablespoon chopped nuts
1 tablespoon tooty fruity
1 cup Wet Ingredients sugar
1 cup olive or soya bean oil
1 teaspoon vanilla essence
3 Food coloring colors of your choice
Nutrition value
360
calories per serving
30 g Fat2 g Protein20 g Carbs1 g FiberOther
Current Totals
30 g Fat
2 g Protein
20 g Carbs
1 g Fiber
MacroNutrients
Carbs
20 g
Protein
2 g
Fiber
1 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment