Breakfast Bowls With Chicken Sausage & Egg Whites Recipe
Recipe By Dinners, Dishes, And Desserts
Breakfast bowls with chicken sausage and egg whites-a super healthy, hearty breakfast with egg whites, sauteed mushrooms, diced tomatoes, and chicken sausage.
Ingredients For Breakfast Bowls With Chicken Sausage & Egg Whites Recipe
3 Egg whites
5 Mushrooms, roughly chopped
4 Grape tomatoes, chopped
0.5 Avocado diced
3 Links jones dairy farm chicken sausage
Nutrition value
338
calories per serving
18 g Fat26 g Protein16 g Carbs11 g FiberOther
Current Totals
18 g Fat
26 g Protein
16 g Carbs
11 g Fiber
MacroNutrients
Carbs
16 g
Protein
26 g
Fiber
11 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
138 mg
Iron
5 mg
Vitamin A
5380 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
199 mcg
Vitamin B12
0 mcg
Vitamin C
164 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
396 mg
Selenium
60 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment