Chicken Breakfast Sausage Recipe

Name: Chicken Breakfast Sausage Recipe
Total time: 90 min
Yield: 8
Cuisine: American

Recipe By Leites Culinaria

These chicken breakfast sausage patties are made with ground chicken, maple syrup, and a blend of spices. they also freeze and reheat beautifully.

16 Rating -

Rate

Non Vegdiet

1hr 30minstotal

30minsPrep

1hr Cook

1hr 30m.total

30m.Prep

1hr Cook

plan

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Ingredients for Chicken Breakfast Sausage Recipe

1/4 teaspoon Dried sage
0.13 teaspoon Dried marjoram
0.13 teaspoon Dried thyme
0.13 teaspoon Granulated garlic
0.13 tablespoon Store bought or homemade barbecue rub spice
0.13-0.38 teaspoon Kosher salt
0.13 teaspoon Freshly ground black pepper
0.06 teaspoon Crushed red pepper flakes or less to taste
0.06 teaspoon Ground allspice
1/4 tablespoon Pure maple syrup
0.13 pound Ground chicken preferably dark meat
As required Mild vegetable oil

Nutrition
value

135

calories per serving

9 g Fat11 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
9g
Protein
11g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
11g
Fiber
1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria