Ingredients For Egg Muffins with Bell Peppers and Salami Recipe
1 cup Diced salami
1 piece Bell pepper, chopped in small
4 Green onions, chopped
0.6699999999999999 cup Mexican blend cheese
10 Eggs, beaten well
Nutrition value
736
calories per serving
40 g Fat49 g Protein40 g Carbs5 g FiberOther
Current Totals
40 g Fat
49 g Protein
40 g Carbs
5 g Fiber
MacroNutrients
Carbs
40 g
Protein
49 g
Fiber
5 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
205 mg
Iron
8 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
250 mcg
Vitamin B12
2 mcg
Vitamin C
123 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
747 mg
Selenium
114 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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