Ingredients For Egg And Bacon Breakfast Casserole Recipe
1 pound Bacon, coarsely chopped, or bulk pork sausage
1 inch 6 slices french bread
2 tablespoon Butter, softened
1 cup Shredded co jack or american cheese
0.5 cup Chopped green onions
6 Eggs, lightly beaten
1.5 cup Whipping cream, 1/2 and half, light cream, or whole milk
0.75 teaspoon Dry mustard
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
Nutrition value
219
calories per serving
13 g Fat10 g Protein12 g Carbs3 g FiberOther
Current Totals
13 g Fat
10 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
10 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
123 mg
Iron
1 mg
Vitamin A
172 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
191 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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