Edwina's Red Cabbage Spanish Onion And Pear Salad Recipe

Recipe By Slurrp

Edwina's Red Cabbage Spanish Onion And Pear Salad is a refreshing and vibrant salad that combines the sweetness of pears with the crunch of red cabbage and the mild flavor of Spanish onions. The combination of these ingredients creates a perfect balance of flavors and textures. This salad is not only delicious but also packed with nutrients, making it a healthy choice for any meal. It is easy to prepare and can be served as a side dish or a light lunch option.

4.4
18 Rating - Rate
Vegdiet
12minstotal
10minsPrep
2minsCook

ingredients serves

Ingredients For Edwina's Red Cabbage Spanish Onion And Pear Salad Recipe

Directions : Edwina's Red Cabbage Spanish Onion And Pear Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
403
calories per serving
12 g Fat13 g Protein56 g Carbs13 g FiberOther

Current Totals

  • 12 g Fat
  • 13 g Protein
  • 56 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    13 g
  • Fiber
    13 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    162 mg
  • Iron
    8 mg
  • Vitamin A
    312 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    172 mg
  • Manganese
    2 mg
  • Phosphorus
    328 mg
  • Selenium
    29 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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