Cabbage And Onion Salad Recipe

Recipe By Bawarchi

Cabbage and Onion Salad is a delicious Indian recipe served as a Salad.

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15minstotal
15m.total
Cabbage And Onion Salad
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Ingredients for Cabbage And Onion Salad Recipe

  • 1/4 firm green cabbage
  • 1/2 red onion
  • 1-1.50 green chillies finely chopped
  • 1 curry leaves
  • 1/2 small bowl of freshly grated coconut
  • 1/2 tablespoon Oil
  • 1/2 teaspoon mustard seeds
  • 1/2 pinch Asafoetida
Nutrition
value
87
calories per serving
7 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    596mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi