Carrot Cabbage-Onion Triangles Recipe

Carrot Cabbage-Onion Triangles are a delicious and healthy appetizer or snack option. These triangles are made with a filling of grated carrots, cabbage, and onions, seasoned with spices and herbs. The filling is then stuffed into a pastry dough and baked until golden and crispy. These triangles are perfect for parties or as a tea-time snack. They are also a great way to sneak in some vegetables into your diet. Serve them hot with ketchup or chutney for a tasty treat.

3.7
19 Rating -
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45minstotal
45m.total
Carrot Cabbage-Onion Triangles
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Ingredients for Carrot Cabbage-Onion Triangles Recipe

  • 1/2 Carrots, Grated
  • 1/4 cup Cabbage, Finely Chopped
  • 1/4 Onion, Finely Chopped
  • 1/2 tablespoon Oil
  • As required Salt To Taste
  • As required Pepper To Taste
  • as per your need Spices And Herbs Of Your Choice
  • as per your need Pastry Dough

Directions: Carrot Cabbage-onion Triangles Recipe

Cooking Directions

  • STEP 1.In a pan, heat oil and sauté onions until translucent.
  • STEP 2.Add grated carrots and cabbage to the pan and cook until they are soft.
  • STEP 3.Season the mixture with salt, pepper, and your choice of spices and herbs.
  • STEP 4.Roll out the pastry dough and cut it into triangles.
  • STEP 5.Place a spoonful of the vegetable filling onto each triangle and fold it over to form a triangle shape.
  • STEP 6.Seal the edges of the triangles by pressing them together with a fork.
  • STEP 7.Bake the triangles in a preheated oven at 180°C for 15-20 minutes or until they turn golden and crispy.
  • STEP 8.Serve the Carrot Cabbage-Onion Triangles hot with ketchup or chutney.

Cooking Tips

  • You can add other vegetables like bell peppers or peas to the filling for added flavor and nutrition.
  • Make sure to cook the vegetables until they are soft, as this will make the filling more flavorful.
  • If you don't have pastry dough, you can use phyllo dough or puff pastry as a substitute.

Storage and Serving

  • Carrot Cabbage-Onion Triangles are best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat the triangles, place them in a preheated oven at 180°C for a few minutes until they are heated through.
Nutrition
value
207
calories per serving
7 g Fat13 g Protein22 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    22g
  • Fiber
    9g

MacroNutrients

  • Carbs
    22g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    4mg
  • Vitamin A
    2056mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    224mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp