Edamame And Black Rice Salad Recipe

Recipe By Slurrp

This Edamame and Black Rice Salad is a nutritious and flavorful dish that combines the earthy taste of black rice with the freshness of edamame. The salad is packed with protein, fiber, and antioxidants, making it a healthy choice for a light lunch or side dish. The combination of crunchy vegetables, tangy dressing, and nutty black rice creates a satisfying and delicious salad that is both filling and refreshing.

4.4
13 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

Ingredients For Edamame And Black Rice Salad Recipe

Directions : Edamame And Black Rice Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
405
calories per serving
8 g Fat19 g Protein61 g Carbs13 g FiberOther

Current Totals

  • 8 g Fat
  • 19 g Protein
  • 61 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    19 g
  • Fiber
    13 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    277 mg
  • Iron
    10 mg
  • Vitamin A
    3460 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    369 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    184 mg
  • Manganese
    2 mg
  • Phosphorus
    358 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.