Edamame Quinoa Salad Recipe

Name: Edamame Quinoa Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Japanese

Recipe By Better Homes and Gardens

With plenty of fiber and protein, this healthy edamame quinoa salad recipe eats like a meal when you top it with a bit of grilled chicken, shrimp, or steak. Or try this edamame salad recipe as a crowd-pleasing potluck side dish on its own.

3.6

25 Rating -

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30minstotal

30minsPrep

30m.total

30m.Prep

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Ingredients for Edamame Quinoa Salad Recipe

0.13 cup Quinoa, rinsed and drained
1/4 cup Frozen shelled edamame, thawed
1/4 cup Frozen whole kernel corn, thawed
0.13 cup Cherry tomatoes, halved or quartered
0.06 cup Chopped fresh cilantro
0.06 cup Lime juice
1/2 tablespoon Olive oil

Nutrition
value

246

calories per serving

11 g Fat9 g Protein27 g Carbs9 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
27g
Fiber
9g

MacroNutrients

Carbs
27g
Protein
9g
Fiber
9g

Fats

Fat
11g

Vitamins & Minerals

Calcium
130mg
Iron
4mg
Vitamin A
365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
190mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
131mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens