Vegetable Soup Recipe

Recipe By Australia’s Best Recipes

This is an easy, quick vegetable soup. The best part is, you make as much as you need. These quantities will make about 4. 5 litres of soup. Adjust to suit your needs.

5
28 Rating - Rate
Vegdiet
45minstotal
45minsPrep
Cook

ingredients serves

2
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Ingredients For Vegetable Soup Recipe

Nutrition
value
443
calories per serving
2 g Fat12 g Protein90 g Carbs26 g FiberOther

Current Totals

  • 2 g Fat
  • 12 g Protein
  • 90 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    90 g
  • Protein
    12 g
  • Fiber
    26 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    305 mg
  • Iron
    6 mg
  • Vitamin A
    9482 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    293 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    112 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    178 mg
  • Manganese
    1 mg
  • Phosphorus
    413 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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