Vegetable Chow Mein Recipe

Name: Vegetable Chow Mein Recipe
Total time: 20 min
Yield: 3
Cuisine: Chinese

Recipe By Masala Herb

A delicious quick and easy weeknight dinner idea. You can adjust the ingredients to add more vegetables.

4.2

13 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Vegetable Chow Mein Recipe

2 tablespoon Soy sauce
1 tablespoon Rice vinegar or white wine vinegar
2 teaspoon Chili sauce
0.5 teaspoon Sugar
7 ounce Lo mein noodles 1 packet
2 tablespoon Oil
1 tablespoon Ginger + garlic
0.3799999999999999 cup Cabbage shredded
0.6699999999999999 cup Carrot cut into matchsticks
2 tablespoon Water

Nutrition
value

440

calories per serving

10 g Fat8 g Protein75 g Carbs5 g FiberOther

Current Totals

10 g Fat
8 g Protein
75 g Carbs
5 g Fiber

MacroNutrients

Carbs
75 g
Protein
8 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
95 mg
Iron
2 mg
Vitamin A
934 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
190 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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