Ingredients For Easy Stuffed Paneer Potatoes Recipe
5 medium potatoes
1 cup grated or crushed paneer
4 green chillies
1 inch Ginger
2 cloves garlic
1 crushed red chilli
1 sprig spring onion finely chopped
1 tablespoon butter or ghee
1 teaspoon soya sauce
0.5 teaspoon Sugar
Salt
Nutrition value
234
calories per serving
7 g Fat11 g Protein32 g Carbs5 g FiberOther
Current Totals
7 g Fat
11 g Protein
32 g Carbs
5 g Fiber
MacroNutrients
Carbs
32 g
Protein
11 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
212 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
2 mg
Phosphorus
212 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment