Ingredients For Stove Top Enchiladas With Cauliflower Rice Recipe
2 teaspoon Olive oil
0.5 Small yellow onion, chopped
1 Small green pepper, chopped
1 Small red pepper, chopped
2 cup Cauliflower Rice
1 can Black Beans, Drained And Rinsed
1 cup Sweet corn kernels
8 piece Corn tortillas, chopped into bite size
1 can Enchilada Sauce
1 cup Grated cheese, i used non-dairy cheese
2 teaspoon Ground Cumin
2 teaspoon Paprika
1 teaspoon Garlic powder
1 teaspoon Salt
0.25 teaspoon Black pepper
Nutrition value
618
calories per serving
10 g Fat10 g Protein123 g Carbs6 g FiberOther
Current Totals
10 g Fat
10 g Protein
123 g Carbs
6 g Fiber
MacroNutrients
Carbs
123 g
Protein
10 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
47 mg
Iron
6 mg
Vitamin A
194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
209 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
