Chicken Parmesan Recipe

Recipe By The Food Blog

This delicious and easy one-skillet chicken parmesan recipe is a lightened up, healthier version of the classic italian dish. perfect for a quick weeknight dinner, enjoy the flavors of italy right at home

3.9
21 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Chicken Parmesan Recipe

Nutrition
value
159
calories per serving
5 g Fat13 g Protein16 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 13 g Protein
  • 16 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    13 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    268 mg
  • Iron
    3 mg
  • Vitamin A
    1893 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    221 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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