Chicken Parmesan Recipe
Recipe By Tasting Table
This classic italian comfort food combines juicy breaded chicken and tomato sauce, covered in melty cheese. Get the recipe on tasting table.
4.3
11 Rating -
Rate
Non Vegdiet
1hr 41minstotal
20minsPrep
1hr 21minsCook
1hr 41m.total
20m.Prep
1hr 21m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Parmesan Recipe
- As required For the tomato sauce
- 0.06 cup Olive oil
- 1/4 Medium onion, finely chopped
- 1.50 Garlic cloves, thinly sliced
- pinch Pinch crushed red pepper flakes
- 7 ounce One can whole peeled san marzano tomatoes, crushed by hand
- 0.06 cup Basil leaves, roughly chopped
- 1/4 tablespoon Sherry vinegar
- 1/2 teaspoon Sugar
- 1 inch One parmesan rind
- NaN As required Kosher salt and freshly ground black pepper, to taste
- As required For the chicken parmesan
- 1/2 cup Dry panko
- 0.13 cup Grated parmesan cheese, divided
- 1/2 teaspoon Dried oregano
- 0.13 cup Flour
- 3/4 Eggs, beaten
- 1 Medium chicken breasts
- As required Tomato sauce
- 0.08 cup Canola oil
- 2 ounce Fresh mozzarella, thinly sliced
- As required Thinly sliced basil leaves, for garnish
Nutrition
value
value
834
calories per serving
44 g Fat31 g Protein77 g Carbs11 g FiberOther
Current Totals
- Fat44g
- Protein31g
- Carbs77g
- Fiber11g
MacroNutrients
- Carbs77g
- Protein31g
- Fiber11g
Fats
- Fat44g
Vitamins & Minerals
- Calcium519mg
- Iron9mg
- Vitamin A2103mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B12< 1mcg
- Vitamin C66mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium128mg
- Manganese4mg
- Phosphorus477mg
- Selenium50mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tasting Table