Shrimp And Scallop Pasta Recipe

Name: Shrimp And Scallop Pasta Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Laughing Spatula

30 minute shrimp and scallop pasta Easy and delicious it's our go to pasta Clean out your fridge and stuff with any kind of veggies

4.8

12 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Shrimp And Scallop Pasta Recipe

8 ounce Fettuccini pasta or any variety you have
8 ounce Large scallops fresh or frozen
8 ounce Shrimp raw medium size
1 cup Broccoli florets
1 Medium red pepper chopped
0.5 cup Yellow Onion Chopped
1 Medium tomato chopped
14 ounce Can artichoke hearts drained frozen or marinated can be substituted
3 Garlic Cloves Minced
0.5 teaspoon Dried oregano
2 tablespoon All purpose flour
0.6699999999999999 cup Dry white wine or chicken stock
0.5 cup Chicken stock preferably low sodium
Salt and pepper will vary on sodium content of your stock. taste

Nutrition
value

375

calories per serving

12 g Fat25 g Protein57 g Carbs5 g FiberOther

Current Totals

12 g Fat
25 g Protein
57 g Carbs
5 g Fiber

MacroNutrients

Carbs
57 g
Protein
25 g
Fiber
5 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
100 mg
Iron
3 mg
Vitamin A
511 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
1 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
305 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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