Ingredients For Sausage Hashbrown Breakfast Casserole Recipe
8 ounce Mild pork sausage
0.5 Sweet yellow onion, diced
3 cup Frozen southern style hash browns
1 cup Grated cheddar cheese
6 Large eggs
0.75 cup Whole milk
0.5 teaspoon Coarse kosher salt
0.5 teaspoon Coarse ground pepper
Nutrition value
146
calories per serving
10 g Fat11 g Protein4 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
11 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
11 g
Fiber
0 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
196 mg
Iron
1 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment