Salmon And Rice Parcels Recipe

Recipe By Eats Amazing

Easy salmon and rice parcels recipe, great for helping you add a little more fish to your diet and a delicious family friendly recipe for cooking with kids

5
15 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

4
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Ingredients For Salmon And Rice Parcels Recipe

Nutrition
value
935
calories per serving
4 g Fat9 g Protein210 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 9 g Protein
  • 210 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    210 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    6 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    227 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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