Easy Pesto Asparagus Quinoa Recipe

Recipe By Oh Sweet Basil

This easy pesto asparagus quinoa recipe is one of our favorite dinners and takes hardly any work on your part, which is pretty much awesome.

4.3
26 Rating - Rate
Vegdiet
1hr 5minstotal
45minsPrep
20minsCook

ingredients serves

4
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Ingredients For Easy Pesto Asparagus Quinoa Recipe

Nutrition
value
290
calories per serving
6 g Fat25 g Protein31 g Carbs10 g FiberOther

Current Totals

  • 6 g Fat
  • 25 g Protein
  • 31 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    25 g
  • Fiber
    10 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    6 mg
  • Vitamin A
    548 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    254 mg
  • Selenium
    20 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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