Easy Pan-Fried Fish Fillet Recipe

Name: Easy Pan-fried Fish Fillet Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By All Recipes

Choose any mild-flavored fish-such as flounder, halibut, cod, catfish, or tilapia-and pan-fry it using this easy recipe.

4.1

26 Rating - Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

Add to Shopping List

Ingredients For Easy Pan-Fried Fish Fillet Recipe

4 Mild White Fish Fillets
1 Lemon juiced
As required Salt
4 tablespoon All purpose flour
1 teaspoon Chinese Five Spice Powder
4 tablespoon Canola oil

Nutrition
value

105

calories per serving

11 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

11 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
0 g
Fiber
0 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
3 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
1 mg
Manganese
0 mg
Phosphorus
1 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.