Easy Oats Chicken Haleem In Just 45 Mins Recipe

Name: Easy Oats Chicken Haleem In Just 45 Mins Recipe
Total time: 75 min
Yield: 5
Cuisine: Pakistani

Recipe By Better Butter

My husband is very fond of haleem and it takes quite long to cook haleem in a traditional way so to save time i thought of making this protein packed nutritious dish in just 45 mins it is easy and its healthy too.

4.4

22 Rating - Rate

Non Vegdiet

1hr 15minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Easy Oats Chicken Haleem In Just 45 Mins Recipe

2 cup Oats
750 gram chicken with bone
0.5 cup Split urad dal
2 tablespoon chana dal
2 tablespoon moong dal
6 big onions sliced
1 tablespoon ginger garlic paste each
1 teaspoon each of red chilli powder and Corriander powder
1 teaspoon each of pepper powder, nutmeg powder and mace powder
1 teaspoon Whole Peppercorns
1 teaspoon Cardamom, cinnamon and clove each
1 teaspoon Garam masala powder
1 cup ghee or 1/2 of ghee and 1/2 cup of olive oil
3 tablespoon Lemon juice
can rose petals are optional but used if available
As required Salt
Chopped green chilli and ginger julienne
Chopped fresh corriander for garnishing
0.5 cup Yogurt

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Nutrition
value

1045

calories per serving

75 g Fat41 g Protein51 g Carbs7 g FiberOther

Current Totals

75 g Fat
41 g Protein
51 g Carbs
7 g Fiber

MacroNutrients

Carbs
51 g
Protein
41 g
Fiber
7 g

Fats

Fat
75 g

Vitamins & Minerals

Calcium
182 mg
Iron
9 mg
Vitamin A
144 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
547 mg
Selenium
48 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.