Oats And Chicken Hareesa Recipe

Recipe By Slurrp

Oats and Chicken Hareesa is a hearty and nutritious dish that combines the goodness of oats and the flavors of chicken. This dish is a popular Middle Eastern comfort food, known for its creamy texture and aromatic spices. The oats add a unique twist to the traditional Hareesa recipe, making it a wholesome and filling meal. It is perfect for those looking for a healthy and satisfying dish that is easy to prepare.

4.4
26 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Oats And Chicken Hareesa
plan
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ingredients serve

Ingredients for Oats And Chicken Hareesa Recipe

  • 0.17 cup Oats
  • 83.33 gram Chicken, Cut Into Pieces
  • 0.33 Onions, Finely Chopped
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Cinnamon Powder
  • 0.17 teaspoon Cardamom Powder
  • 0.08 teaspoon Cloves Powder
  • 0.67 cup Water
  • As required Salt To Taste
  • as needed Chopped Fresh Herbs For Garnish
  • as needed Olive Oil For Drizzling

Directions: Oats And Chicken Hareesa Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil and sauté onions until golden brown.
  • STEP 2.Add chicken pieces and cook until they are browned on all sides.
  • STEP 3.Add spices like cinnamon, cardamom, and cloves, and cook for a minute.
  • STEP 4.Add oats and water to the pot, and bring to a boil.
  • STEP 5.Reduce heat and simmer for about 30 minutes, stirring occasionally.
  • STEP 6.Once the oats are cooked and the mixture has thickened, remove from heat.
  • STEP 7.Using a blender or immersion blender, blend the mixture until smooth and creamy.
  • STEP 8.Serve hot, garnished with chopped fresh herbs and a drizzle of olive oil.
  • STEP 9.Enjoy this delicious and nutritious Oats and Chicken Hareesa!

Cooking Tips

  • You can add vegetables like carrots and peas for added nutrition and flavor.
  • Adjust the spices according to your taste preferences.
  • For a creamier texture, you can add a splash of milk or cream.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the Hareesa on the stovetop or in the microwave before serving.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • To serve, reheat the Hareesa on the stovetop or in the microwave until heated through.
  • Garnish with chopped fresh herbs and a drizzle of olive oil before serving.
  • Serve hot as a main dish or as a side with bread or naan.
Nutrition
value
591
calories per serving
22 g Fat33 g Protein77 g Carbs37 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    33g
  • Carbs
    77g
  • Fiber
    37g

MacroNutrients

  • Carbs
    77g
  • Protein
    33g
  • Fiber
    37g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    790mg
  • Iron
    14mg
  • Vitamin A
    660mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    165mg
  • Manganese
    15mg
  • Phosphorus
    438mg
  • Selenium
    37mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp