Minestrone Soup Recipe

Name: Minestrone Soup Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By A Couple Cooks

Minestrone soup is a colorful Italian soup full of hearty vegetables and pasta! This recipe is an easy plant based dinner or lunch recipe.

4.1

22 Rating - Rate

Vegdiet

40minstotal

ingredients serves

Add to Shopping List

Ingredients For Minestrone Soup Recipe

1 Medium Onion
2 Medium Carrots
1 Celery rib
5 Garlic Cloves
1 Small zucchini squash
0.25 cup Olive oil
2 tablespoon Tomato paste
1 quart Vegetable Broth
28 ounce Can diced fire roasted tomatoes
1 cup Water
1 Bay leaf
15 ounce 1 can cannellini beans
0.5 teaspoon Each dried oregano and thyme
1.25 teaspoon Kosher salt, divided
0.75 cup Pasta shells or spirals
3 cup Baby kale
Fresh Ground Black Pepper
Fresh parsley, for garnish

PHILIPS Air fryer for Home, 4.1 Liter, with RapidA...
₹11,995
Buy Now

Sattva Sugandha Bay Leaf (Tej Patta) Sun Dried, 10...
₹11,995
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹11,995
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹11,995
Buy Now

Pure Source India Wooden Masala Spoon for Small Co...
₹11,995
Buy Now

Pure Source India Porcelain Clay Dahi Handi With L...
₹11,995
Buy Now

Nutrition
value

354

calories per serving

18 g Fat13 g Protein48 g Carbs14 g FiberOther

Current Totals

18 g Fat
13 g Protein
48 g Carbs
14 g Fiber

MacroNutrients

Carbs
48 g
Protein
13 g
Fiber
14 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
270 mg
Iron
5 mg
Vitamin A
3867 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
239 mcg
Vitamin B12
0 mcg
Vitamin C
208 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
3 mg
Phosphorus
250 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.