Mexican Chicken And Beans Recipe

Recipe By Betty Crocker

Betty crocker's diabetes cookbook shares a recipe You can feel extra good about serving this easy dish for dinner tonight. It has a whopping 9 grams of fiber per serving.

3.8
19 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Mexican Chicken And Beans Recipe

Nutrition
value
191
calories per serving
10 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 25 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    25 g
  • Fiber
    0 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    202 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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