Mexican-Style Chicken With Beans And Rice Recipe
Recipe By Taste
Want a dish you can make with ingredients in the pantry? Turn everyday baked chicken into a fiesta of colour and flavour with this mexican-style chicken bake.
4.2
20 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican-Style Chicken With Beans And Rice Recipe
- 1/2 Corn cobs, husks and silks removed
- 1/4 tablespoon Olive oil
- 1 Coles rspca approved australian chicken thigh cutlets
- 8.75 gram Pkt mission taco seasoning mild
- 1/4 Red Onion, Thinly Sliced
- 1/4 Red capsicum, thinly sliced
- 1/4 Yellow capsicum, thinly sliced
- 100 gram 2 cans mutti polpa finely chopped tomatoes
- 100 gram Can black beans, rinsed, drained
- 62.50 gram 2 pkts uncle ben s mexican style rice
Nutrition
value
value
92
calories per serving
5 g Fat3 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium32mg
- Iron1mg
- Vitamin A1164mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus29mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste