Easy Mediterranean Chicken Recipe

Name: Easy Mediterranean Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste Of Home

“Friends and family love this. I made it healthier, but it tastes just as good.” Kara Zilis - Oak Forest, Illinois.

3.7

27 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Easy Mediterranean Chicken Recipe

4 Boneless skinless chicken breast halves
1 tablespoon Olive oil
1 can No salt added stewed tomatoes
1 can Cut green beans, drained
1 cup Water
1 teaspoon Dried oregano
0.25 teaspoon Garlic powder
1.5 cup Instant Brown Rice
12 Pitted greek olives, halved
0.5 cup Crumbled Feta Cheese

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Nutrition
value

353

calories per serving

7 g Fat9 g Protein61 g Carbs2 g FiberOther

Current Totals

7 g Fat
9 g Protein
61 g Carbs
2 g Fiber

MacroNutrients

Carbs
61 g
Protein
9 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
118 mg
Iron
4 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
178 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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