Ingredients For Easy Low-Carb Cauliflower Mac 'N Cheese Recipe
1 Head cauliflower, cut into florets
1 teaspoon Salt
1 teaspoon Mixed herbs
0.5 teaspoon Ground black pepper
3 tablespoon Olive oil
1 cup Shredded Cheddar Cheese
0.5 cup Heavy whipping cream
1 tablespoon Ghee
1 pinch Ground nutmeg
Nutrition value
1181
calories per serving
107 g Fat45 g Protein8 g Carbs4 g FiberOther
Current Totals
107 g Fat
45 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
45 g
Fiber
4 g
Fats
Fat
107 g
Vitamins & Minerals
Calcium
1473 mg
Iron
1 mg
Vitamin A
589 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
2 mcg
Vitamin C
49 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
0 mg
Phosphorus
1000 mg
Selenium
23 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment