2 pound 4 boneless, skinless chicken breasts, about
0.5 Medium yellow onion, cut into rings
1 Red bell pepper, and 1 green bell pepper, seeded and cut into rings
8 ounce Mushrooms, whole or halved
0.25 cup Parmesan cheese, shredded, plus more for sprinkling
As required Salt and pepper, to taste
Nutrition value
330
calories per serving
25 g Fat23 g Protein4 g Carbs1 g FiberOther
Current Totals
25 g Fat
23 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
23 g
Fiber
1 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
84 mg
Iron
2 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
255 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment