Italian Chicken Bake Recipe

Recipe By Laughing Spatula

This easy italian chicken bake is full of artichokes, tomatoes, chicken thighs and topped with mozzarella. Its a healthy and delicious dinner thats super easy to make

4.8
13 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Italian Chicken Bake
plan
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ingredients serve

Ingredients for Italian Chicken Bake Recipe

  • 1.50 Chicken thighs or breasts
  • 2 ounce 1 jar marinated artichoke hearts drained well
  • 3.63 ounce 1 can roasted tomatoes drained well
  • 3/4 Cloves Garlic Chopped
  • 1/2 tablespoon Flour
  • 1/2 teaspoon Italian Seasoning
  • 1/2 tablespoon Olive oil to brush on top of chicken
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 cup Grated mozzarella or parmesean
Nutrition
value
86
calories per serving
8 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    933mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laughing Spatula