Italian Baked Chicken Breasts Recipe

Name: Italian Baked Chicken Breasts Recipe
Total time: 35 min
Yield: 2
Cuisine: Italian

Recipe By Taste Of Home

This flavorful baked chicken is tender and juicy. It's perfect served with green beans, Italian bread and your favorite side salad. Shirl Parsons - Cape Carteret, North Carolina.

3.5

14 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Italian Baked Chicken Breasts Recipe

1 Egg whites
1 teaspoon Balsamic vinegar
0.17 cup Dry Bread Crumbs
1/4 teaspoon Dried Parsley Flakes
0.13 teaspoon Garlic powder
0.13 teaspoon Garlic Salt
1 Boneless skinless chicken breast halves
As required Butter flavored cooking spray
0.06 teaspoon Salt
0.06 teaspoon Pepper

Nutrition
value

168

calories per serving

6 g Fat10 g Protein18 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
10g
Carbs
18g
Fiber
1g

MacroNutrients

Carbs
18g
Protein
10g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
74mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
26mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home