Grain Free Enchiladas Recipe

Recipe By Marys Whole Life

These easy grain free chicken and black bean enchiladas come together in less than 30 minutes You can use regular cheese or dairy free shreds. Either way it's a meal the whole family will love

5
10 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Grain Free Enchiladas Recipe

Nutrition
value
605
calories per serving
23 g Fat38 g Protein58 g Carbs3 g FiberOther

Current Totals

  • 23 g Fat
  • 38 g Protein
  • 58 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    38 g
  • Fiber
    3 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    416 mg
  • Iron
    3 mg
  • Vitamin A
    68 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    139 mg
  • Manganese
    0 mg
  • Phosphorus
    642 mg
  • Selenium
    27 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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