Ground Beef Enchiladas Recipe

Name: Ground Beef Enchiladas Recipe
Total time: 35 min
Yield: 10
Cuisine: Mexican

Recipe By Fake Ginger

I feel like its about time i update you on my aerogarden Last we talked about it, i was mildly obsessed and carefully analyzing the growth of each herb every morning while my coffee brewed.

4.6

21 Rating -

Rate

Non Vegdiet

35minstotal

35minsCook

35m.total

35m.Cook

plan

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Ingredients for Ground Beef Enchiladas Recipe

1/10 tablespoon Olive oil
1/5 tablespoon Flour
1.50 ounce 1 can chicken broth
1/10 Chipotle in adobo sauce, minced
As required Salt and pepper
0.03 cup Cilantro, Chopped
As required For the enchiladas
1/10 tablespoon Olive oil
1/10 Onion, Diced
1/5 Cloves Garlic, Minced
1/20 pound Lean Ground Beef
As required Salt and pepper
1 Small Corn Tortillas
1/10 cup Mexican cheese
As required Sour cream and cilantro, for garnish

Nutrition
value

143

calories per serving

8 g Fat15 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
15g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
15g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Fake Ginger