Ingredients For Easy Crunchy Berry Parfaits Recipe
2 cup Sliced Fresh Strawberries
2 cup Vanilla yogurt
1 cup Granola
1 Bananas, sliced
0.5 cup Fresh blueberries
Nutrition value
1418
calories per serving
35 g Fat32 g Protein239 g Carbs18 g FiberOther
Current Totals
35 g Fat
32 g Protein
239 g Carbs
18 g Fiber
MacroNutrients
Carbs
239 g
Protein
32 g
Fiber
18 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
422 mg
Iron
45 mg
Vitamin A
41 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
27 mg
Vitamin B6
2 mg
Vitamin B9
141 mcg
Vitamin B12
6 mcg
Vitamin C
39 mg
Vitamin E
12 mg
Copper
0 mcg
Magnesium
360 mg
Manganese
3 mg
Phosphorus
754 mg
Selenium
58 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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