Make your own homemade chilli jam with this easy, step-by-step recipe to use on sandwiches, pizzas, ploughman's lunch, or serve in a bowl on a cheese board or antipasto plate.
3 Red banana chillis deseeded halved large roughly chopped
5 Red bird's eye chillis halved roughly chopped seeds left
1 Red onion roughly chopped small
2 Garlic cloves chopped
1 teaspoon Salt
1.75 cup White sugar
0.5 cup Red wine vinegar
0.5 cup Port
Nutrition value
1197
calories per serving
43 g Fat14 g Protein178 g Carbs16 g FiberOther
Current Totals
43 g Fat
14 g Protein
178 g Carbs
16 g Fiber
MacroNutrients
Carbs
178 g
Protein
14 g
Fiber
16 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
120 mg
Iron
8 mg
Vitamin A
2880 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
195 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
180 mg
Manganese
3 mg
Phosphorus
253 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
