Current Totals
Fat
61g
Protein
15g
Carbs
190g
Fiber
14g
MacroNutrients
Carbs
190g
Protein
15g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
8mg
Vitamin A
4526mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
195mcg
Vitamin B12
< 1mcg
Vitamin C
147mg
Vitamin E
6mg
Copper
1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
23mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment